TRAIN NOW.
GLOW ALL YEAR.
THRIVE AT ANY AGE.
Your results should match your effort.
Discover a real path back to strength, confidence, and consistency...at any age.
Feel strong. Feel in control.
Feel like yourself again. 💜
This Is Where Your
Transformation Begins...
Your body isn’t responding the way it used to...
The same workouts…the same effort…
but completely different results.
And it’s frustrating, because you know you’re putting in the work.
And it’s not because you’re not disciplined.
It’s because what worked before doesn’t work the same anymore.
You need a system that actually works... with your body, your schedule,
AND your lifestyle.
A smarter, sustainable way to train, eat, and stay consistent, so your results
FINALLY match your effort.
Press Play.
See what’s possible for YOU.
What You'll Gain Inside the Body by Venus App...
If you hired a personal trainer, bought customized nutrition plans, and paid for access to expert-designed training programs individually, you'd spend well over $3,000+ in a few months getting what's delivered to you inside the Body By Venus app. Not to mention a targeted workout library with over 300+ exercise videos and access to a thriving Body By Venus community where you'll connect with women just like you!
Value: PRICELESS
Here's exactly what's waiting for you…for only $39.99/month.
💪🏾 SIGNATURE BBV PROGRAMS
These aren't random workouts thrown together.
Each program is a complete, structured transformation system...built to build upon the last. Step by step. Week by week. Specific direction. Everything intentional.
This is how you build:
Lean muscle
Sculpted toned upper body
A tight core
Strong defined lower body
When you look good…you feel good! Confidence isn’t accidental. It’s created through consistency & commitment to the lifestyle. Results Guaranteed.
Value: $3,000+
🥗 SPECIALIZED DIETARY NUTRITION PLANS
No more guessing what to eat.
Every meal plan is laid out day by day…week by week…telling you exactly what to eat, when to eat, and how to consistently fuel your transformation with nutritional choices.
Whether you're pescatarian, vegetarian, carb cycling, or looking for clean and healthy options to lose or gain weight, there's a plan built for your lifestyle.
8 complete tailored nutrition plans.
Zero guesswork. No excuses.
Value: $1,200
🔥 BBV SHRED CHALLENGES
Think you can handle 30 days of Coach V?
The Body by Venus Challenges are 30-day intensive fitness events designed to reset your system, build momentum, and create healthy nutritional habits that stick, especially heading into key seasons like summer.
Each challenge uses Coach V's unique compound movement combinations with a focus on total body sculpting & building lean muscle while creating a beautiful defined physique.
Minimal equipment. Maximum results. Designed for home or gym.
Value: $150+ per challenge
Your Transformation. Your Terms
Your first 7 days are on me.
Come inside and see what's waiting for you.
$39.99
Train. Eat. Transform. Thrive...one month at a time. Full access to all programs, meal plans, challenges, and community.
Perfect if you want to start flexible.
Start your 7-day free trial
$399.99
($33.33/month — save $80/year)
The best investment in yourself. Lock in a full year of transformation, community, and Coach V's guidance at our lowest rate.
Start your 7-day free trial
Real Women. Real Results.
...and these are just a few of the transformations happening inside the Body by Venus community...
Try It Out Free - For 7 Days
You’ve seen what’s possible.
Now it’s time to experience it for yourself—inside the Body by Venus App.
Join the App Now
The Receipts 👏🏾
(What Members Are Saying)
I usually enjoy celebrating victories of lower numbers on the scale and inches lost, but that’s not my reality this challenge. However, I am realizing that I’m stronger and can handle heavier loads when doing the workouts. I’m taking fewer and shorter breaks... I do better with pushing through the reps. I also think I’m more aware of me and therefore being more committed to myself and my health for sure. I’ll be continuing with this challenge after the challenge has officially ended. I love it!!! You’re a genius at this, Venus… real talk!
I love this workout, it’s super challenging, I’m sweating my ass off, the lactic acid is there killing me but I love it! 😂 It is so much more fun now that I’ve stayed consistent as well, I can really tell that the hard work pays off. At first I was skeptical towards compound exercises, but now I honestly never want to stop doing them! They are super challenging and so much fun!! The endorphins are amazing right now.
My wins are:
1. For the 1st time in months I’ve gotten 8 hours of sleep.
2. I’m able to consume 8 glasses of water with ease.
3. My metabolism has picked up significantly.
4. I worked out this morning!
5. I’m excited to count my steps on the Fitbit.
6. Even when the days are long, I’ve shown myself that I can do a quick workout and feel good about myself.
7. I am ensuring my gym membership will be renewed.
8. For the first time in my life, I own a bathroom scale. Breaking a cultural barrier and mentally prioritizing my health.
Thrive at Any Age
There was a season in my life when I had to be honest with myself.
I was strong for everyone else.
Disciplined in my career.
Committed to my responsibilities.
But I wasn’t showing up for me the way I knew I could. And I see this in so many women.
We pour into our families. Our work. Our communities. We start and stop. We promise ourselves we’ll “get back on track.” And quietly, we wonder if our best years are behind us.
I refused to believe that.
At 36, I made a decision — not to chase youth, but to commit to strength. Real strength. The kind built through discipline, structure, and consistency.
Body By Venus was born from that commitment.
I didn’t create quick fixes. I built a system rooted in strategic strength training, intentional nutrition, accountability, and mindset. Because I know what it feels like to want real results — not hype.
I’ve helped thousands of women rebuild their confidence and prove to themselves that they are not done — they are just getting started.
Your best body isn’t in your past.
Your strongest chapter isn’t over.
It begins the moment you decide to show up for yourself again.
Let’s get these results.
— Venus, xo
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