TRAIN NOW.
GLOW ALL SUMMER.
Launching March 31
Join the waitlist for the
Body by Venus Fitness App.
Build strength, confidence, and the body you deserve - at any age.
🟣 Train before everyone else. Early access opens March 29, 2026
🟣 Today’s $39.99 rate locked for life (even if pricing increases)
🟣 Invitation to the Founders Circle Live Q&A with Venus
🟣 Exclusive Founders workout with Venus
Limited to the first 100 members.
When spots are filled, Founding access closes. General public access opens March 31, 2026.
Something powerful is coming.
Join the waitlist and be first in line to sign up when Body by Venus opens.
What You’ll Gain Inside the
Body by Venus App
💪🏾 Structured Weekly Training
No more random workouts.
You’ll know exactly what to do each day — so your body actually progresses and changes.
🔥 Progressive Programs That Sculpt
This is how you build:
• Lean muscle
• Defined arms
• A tighter core
• Strong, lifted glutes
Summer confidence isn’t accidental. It’s programmed.
📅 Built-In Accountability
Consistency stops being a question.
You show up because the structure is already there.
🥗 Nutrition Guidance
No extreme dieting.
Just a balanced, realistic structure that supports the work you’re putting in.
Real Women. Real Results.
...and these are just a few of the transformations happening inside the Body by Venus community...
The Receipts 👏🏾 (What Members Are Saying)
I usually enjoy celebrating victories of lower numbers on the scale and inches lost, but that’s not my reality this challenge. However, I am realizing that I’m stronger and can handle heavier loads when doing the workouts. I’m taking fewer and shorter breaks... I do better with pushing through the reps. I also think I’m more aware of me and therefore being more committed to myself and my health for sure. I’ll be continuing with this challenge after the challenge has officially ended. I love it!!! You’re a genius at this, Venus… real talk!
I love this workout, it’s super challenging, I’m sweating my ass off, the lactic acid is there killing me but I love it! 😂 It is so much more fun now that I’ve stayed consistent as well, I can really tell that the hard work pays off. At first I was skeptical towards compound exercises, but now I honestly never want to stop doing them! They are super challenging and so much fun!! The endorphins are amazing right now.
My wins are:
1. For the 1st time in months I’ve gotten 8 hours of sleep.
2. I’m able to consume 8 glasses of water with ease.
3. My metabolism has picked up significantly.
4. I worked out this morning!
5. I’m excited to count my steps on the Fitbit.
6. Even when the days are long, I’ve shown myself that I can do a quick workout and feel good about myself.
7. I am ensuring my gym membership will be renewed.
8. For the first time in my life, I own a bathroom scale. Breaking a cultural barrier and mentally prioritizing my health.
It's Not Just Your Body.
It's Your Presence.
When you train with structure, something shifts.
Your waist tightens.
Your arms define.
Your posture changes.
But more than that —
You walk into rooms differently.
You stop hiding.
You stop second-guessing.
You stop starting over.
You feel strong in your clothes.
Strong in your skin.
Strong in your decisions.
That’s what this is really about.
Thrive at Any Age
There was a season in my life when I had to be honest with myself.
I was strong for everyone else.
Disciplined in my career.
Committed to my responsibilities.
But I wasn’t showing up for me the way I knew I could. And I see this in so many women.
We pour into our families. Our work. Our communities. We start and stop. We promise ourselves we’ll “get back on track.” And quietly, we wonder if our best years are behind us.
I refused to believe that.
At 36, I made a decision — not to chase youth, but to commit to strength. Real strength. The kind built through discipline, structure, and consistency.
Body By Venus was born from that commitment.
I didn’t create quick fixes. I built a system rooted in strategic strength training, intentional nutrition, accountability, and mindset. Because I know what it feels like to want real results — not hype.
I’ve helped thousands of women rebuild their confidence and prove to themselves that they are not done — they are just getting started.
Your best body isn’t in your past.
Your strongest chapter isn’t over.
It begins the moment you decide to show up for yourself again.
Let’s get these results.
— Venus, xo
Your Future Self Will Thank You
Get motivation from Venus, powerful training tips, and first access when new Body by Venus workouts and challenges drop.
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